Freedom: Screen Time Control7.17 - App Store

Block distracting apps and websites so you can focus, be more productive, and build better screen time habits. We've built the world's best app and website blocker, trusted by over 3 million individuals and teams to deliver focused attention for the things that matter most.

During a Freedom session, when you attempt to open an app or website on your blocklist, Freedom blocks the app from opening and displays a peaceful green screen - reminding you that you're currently free of that distraction. Freedom users report gaining an average of 2.5 hours of productive time every day. They're more fulfilled, happier with work and family life, and have a healthier relationship with their technology.

Schedule a Freedom app blocking session to start automatically when you need it - for complete, seamless control over distractions. Because Freedom works across all your devices, you'll feel confident knowing you're in complete control. We call it mindful productivity.

There's no limit to the number of devices (including phones, tablets, and computers) you can connect to Freedom, so you can block apps and websites regardless of where you are or what you're doing. You'll stay focused, productive, and distraction-free.

"Our favorite distraction-killing app blocker." - Lifehacker

"One antidote to the always-on life is Freedom..." - Time Magazine

"As Freedom shows, the solution to the problems created by technology isn't anti-technology, but more and better technology." - Huffington Post

"Freedom has garnered celeb fans like Dave Eggers, Nick Hornby, Seth Godin, and Nora Ephron." - Mashable

PEACE OF MIND - COVER EVERY DEVICE
- For one price, Freedom covers all your devices (phones, tablets, and computers) with our powerful distraction-blocking technology.

TURN OFF THE NOISE - BLOCK APPS and WEBSITES
- Block distracting apps and websites for as long as you want. Select from a pre-made blocklist or create a custom blocklist of your time-consuming distractions.

EXPERIENCE TOTAL PEACE - BLOCK THE INTERNET
- Block the internet with a single button. Enjoy peace, quiet, and focus, away from all distractions. Freedom won't block important texts or calls, so you can enjoy offline time knowing you can be reached if need be!

SMART COVERAGE - SYNC ACROSS YOUR DEVICES
- Distractions aren't limited to your phone! Sync block sessions to your phones, tablets, and computers. There's no limit to the number of devices you can use.

CREATE GOOD HABITS - USE POWERFUL SCHEDULING
- Schedule your blocks now, later, or create recurring blocks to help make focus and productivity a habit.

LOCKED MODE
- Use Locked Mode to commit to breaking bad digital habits and addictions.

FOCUS SOUNDS
- Free audio tracks give you an assortment of music, café, office, and nature sounds to help you stay focused and productive, no matter where you are.

We're excited about helping you be the best version of yourself. We're continually building new tools - and they're always included in your subscription. We've also got a great Perks program which offers discounts on top productivity products.

SUBSCRIPTION PRICING AND TERMS

We’re confident that you’ll love Freedom, but just so you can be sure, we offer a 7-day free trial of Freedom Premium. After that it’s only $39.99 per year. Many Freedom users tell us it pays for itself within a few days!

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Freedom subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings.

Terms and Conditions -
https://freedom.to/terms

Privacy Policy -
https://freedom.to/privacy

Thank you!

Version History Freedom links now take you straight to the right screen in the app, whether you tap them in an email or on the web.
This update also shows your account type as Free instead of Trial when you don't have a subscription, along with onboarding improvements, bug fixes, and performance improvements. 7.17 Oct 5 More dependable blocking on iOS 27. When the Connectivity Assist setting lets traffic bypass your blocklist, Freedom now detects it and shows you how to turn it off. You can also run a blocking check anytime from VPN settings.
This update also includes a refreshed inbox design, bug fixes, and performance improvements. 7.16 Sep 22 More control over Locked Mode. Weekly Early Exit and Daily Session Break are now simple toggles, with the option to permanently remove either one. Permanent removals apply to your whole account and stay in place across devices and reinstalls.

This update also includes onboarding improvements, bug fixes, and performance improvements. 7.15 Sep 4 A smoother start, so you can stay in control of your attention.

This update includes onboarding improvements, bug fixes, and performance enhancements. 7.14 Aug 18 Blocking is now more accurate. Sessions only block the sites on your blocklists.

We've also fixed a crash that could occur when opening the app from a link, and tapping a session-end notification now takes you straight to starting a new session. This update also includes bug fixes and stability improvements. 7.13 Aug 11 A smoother start, so you can stay in control of your attention.
This update improves the first steps in Freedom and includes minor stability updates. 7.12 Aug 3 Session start and end notifications now arrive at the right time, without duplicate or unexpected alerts.

You can now send us feedback directly from Settings. This update also includes more reliable scheduled sessions, including overnight sessions, along with bug fixes and stability improvements. 7.11.0 Jul 14 Fixed an issue that could slow your connection or stop some apps from reaching the internet, including WhatsApp calls failing while messages still worked.

Timezone changes now work even during an active locked session, so traveling no longer leaves your schedule on the wrong time. This update also includes smoother onboarding, more consistent locked mode behavior, and performance and stability improvements. 7.10.0 Jun 30 Stay in control of your attention with even more reliable performance.

This update includes bug fixes and stability improvements. 7.9.1 Jun 18 Stay in control of your attention with even more reliable performance.

This update includes onboarding improvements, bug fixes, and performance enhancements. 7.9 Jun 15 Fixed an issue on iPhone where the VPN connection could keep turning on and off during blocking sessions.

This update also includes performance improvements and stability updates. 7.8.2 Jun 11 Stay in control of your attention with even more reliable performance.

This update includes bug fixes and stability improvements. 7.8.1 Jun 8 New: Session Breaks! Take a 5 minute break during a session, without ending it early.

This update also includes notification improvements, bug fixes, performance improvements, and stability updates across sessions. 7.8 May 28 In this release, we’ve prevented Freedom from incorrectly displaying paywalls for premium users upon launch. We’re sorry for any inconvenience caused. Thank you for your support and for using Freedom, we look forward to continued improvements in each new release! 7.7.1 May 15 Stay in control of your attention with even more reliable performance.

This update includes bug fixes, performance improvements, and refinements to sessions, lock mode, and onboarding. 7.7 May 14 In this release, we've prevented Freedom from incorrectly falling back to German when a user's preferred languages on the device contain no Freedom-supported language. We're sorry for any inconvenience caused. Thank you for your support and for using Freedom, we look forward to continued improvements in each new release! 7.6.1 May 11 Focus in your language. Freedom now speaks Spanish, German, and French.

If your device is set to one of these languages, the app will follow automatically — no settings to change.

Plus a round of small fixes and performance polish. 7.6 May 5 Stay in control of your attention with even more reliable performance across sessions and devices.

This update includes improvements to session consistency, notifications, onboarding, and overall performance, along with bug fixes. 7.5 Apr 22 A smoother start, so you can stay in control of your attention.
This update includes onboarding improvements, along with performance enhancements and bug fixes. 7.4.1 Apr 16 Stay in control of your attention with more reliable performance.
This update includes bug fixes, optimizations, and updates to notifications and messaging. 7.4 Apr 1 Thanks for focusing with Freedom. We’re continuing to make the experience more reliable so you can stay in control of your attention.

This update includes bug fixes, performance improvements, and updates to notifications and messaging. 7.3 Mar 23 Focus begins with intention – and now Freedom helps you start stronger. Our redesigned onboarding supports your goals and helps you set up Freedom thoughtfully, so you can build better focus habits from day one. The refreshed experience is clearer and geared toward your long-term success.

Freedom continues to block distractions across every device you use – with seamless syncing and sessions that stay out of your way while you do meaningful work.

Behind the scenes, we’ve made reliability and performance improvements to keep your focus uninterrupted.

Thank you for focusing with Freedom. 7.2 Mar 2 Meet the new Freedom. Faster, smoother, and redesigned to feel effortless. We've refreshed the entire experience to make it easier to block distractions and stay focused. Your settings and schedules stay exactly as they are, and blocks continue to sync seamlessly across every device. Freedom remains the only focus app that works everywhere you do.

New in-app support makes it easier to get product help and practical guidance for building better focus, directly within the Freedom app. Access the extensive Help Center, interact with Freedom's refined AI assistant, and even chat directly with members of Freedom's Customer Success team.

This update also includes bug fixes, performance improvements, and reliability updates to keep your focus sessions running smoothly.

Thanks for being part of the Freedom community. We appreciate your support and love building tools that help you focus on what matters most. 7.1 Feb 12 Meet the new Freedom. Faster, smoother, and redesigned to feel effortless. We’ve refreshed the entire experience to make it easier to block distractions and stay focused. Your settings and schedules stay exactly as they are, and blocks continue to sync seamlessly across every device. Freedom remains the only focus app that works everywhere you do. 7.0 Jan 26 In this release, we’ve improved the tab bar navigation experience and resolved a display issue with the Freedom block screen. We’ve also included several bug fixes to keep the app running smoothly. Thank you for your support and for choosing Freedom! Be sure to watch for more improvements in every new release! 6.59 11/24/2025